Step Up, Scale Down

The City of Paris, through the Texas A&M AgriLife Extension, presents Step Up, Scale Down. It is a meal planning of eating more fruits and vegetables, and stepping up physical activity, becoming the key concepts of Step Up, Scale Down. Join other Texans who are learning how eating well and exercising more can lead to a healthier lifestyle! Join in on Tuesdays at Oak Park Gym, 2515 Bonham Street in Paris. The cost is $40, and for more info, you can call the City of Paris at 903-784-9266.