Ever caught yourself “giving it 100 percent” or “thinking outside of the box?” If so, you might be making your co-workers cringe. New research suggests that seven in 10 American workers are guilty of using the most cringe-worthy phrases at the office – with “give it 110 percent” the leading offender. The study, conducted by OnePoll in conjunction with a company called Jive Communications, looked at the communication behaviors of 2,000 American workers and compiled a list of the 40 most cringeworthy office phrases:
- Give 110 percent
- Think outside the box
- Hammer it out
- Heavy lifting
- Throw them under the bus
- Don’t count your chickens before they’ve hatched
- Pushing the envelope
- Let the cat out of the bag
- Let’s circle back
- Win-win situation
- Blue-sky thinking
- Boil the ocean
- Synergy
- Low-hanging fruit
- Take it to the next level
- Barking up the wrong tree
- Going forward
- Let’s ballpark this
- Run this up the flagpole
- Back to square one
- There’s no I in team
- Back to the drawing board
- Paradigm shift
- Elephant in the room
- Raise the bar
- Drill down
- Best thing since sliced bread
- Deep Dive
- Skin in the game
- Reach out
- Touch base
- Play hardball
- Don’t reinvent the wheel
- Kept in the loop
- The bottom line
- Down the road
- I’ll loop you in
- Hit the nail on the head
- ASAP
- Team player